Monday, November 30, 2009

Correct timing to Drink Water

The Correct timing to drink water will maximize its effectiveness to the human body:

  1. Two glass of water 30 minutes before meal will help digestion.
  2. One glass of water after you wake up, helps active internal organs.
  3. One glass of water before you sleep will help to avoid stroke or heart attack at midnight.
  4. One glass of water after taking bath helps lower blood pressure.


Drinking Too much of Water is DANGEROUS

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